[n.] ;A unique blend of physio and pilates to improve your body’s core strength and bring out the muscle balance, flexibility, and stability of your body.
Whether you come to us for Physiotherapy or Pilates, we will carry out a comprehensive assessment, which will help us to determine the source of your pain or any postural dysfunction. We will then work with you to achieve your own personal goals, ensuring your needs are always at the core of our treatment.
Here at Cardea, we will help you to Live a Life of Wellness.
We know the words “the best” are cliché, but they really fit what Cardea offers.
We provide you a private and peaceful environment for you to experience Physiotherapy and Pilates Methods. Our instructors and therapists are all internationally trained and certified. You will get customized programs, especially designed just for you. They are to suit your needs and availabilities.
To achieve the best results, we make sure you get close supervision. That is why Cardea only conduct private and small-group classes.